Ashwagandha is a well-known herb in Ayurveda (traditional Indian medicine), where it is reputed to assist in strengthening the immune system, restoring and replenishing energy, and as an adaptogen to adapt to and resist stress.
The herbal information on this web site is intended for educational purposes only. These statements have not been evaluated by the FDA. The information on this web site is not intended to prevent, diagnose, treat, or cure any disease. Please see a medical professional about any health concerns you have and before beginning any herbal regimen.
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